Olive Garden Gluten Free Menu

Olive Garden’s Gluten Free Menu 2025 offers a tasty selection of Italian-style dishes made for guests who avoid gluten or prefer gluten-free meals. While the restaurant focuses on gluten free menu at olive garden​ options (not fully certified gluten-free due to possible cross-contamination), they take care to prepare dishes without gluten ingredients.

Popular choices include fresh salads like the Famous House Salad and Caesar Salad (both without croutons), warm soups such as Zuppa Toscana and Minestrone, and filling entrees like Grilled Chicken Parmigiana, Herb-Grilled Salmon, 6 oz Sirloin, and gluten-free rotini pasta with marinara or meat sauce.

Olive Garden Gluten Free Menu

The kids’ menu also offers gluten-free pasta and grilled chicken with sides like grapes or broccoli. Olive Garden uses gluten-free rotini made from brown rice flour and cooks it separately to reduce cross-contact. Gluten-free dressings are available, and guests are encouraged to let the staff know about their dietary needs for safe preparation.

View Full – Olive Garden Menu With Prices

Olive Garden Restaurant Gluten Free Menu With Prices

Olive Garden Zuppa Toscana

Zuppa Toscana

$11.29 | 220 cal

Olive Garden Famous House Salad without croutons

Famous House Salad without croutons

$11.29 | 110 cal

Olive Garden Grilled Chicken Parmigiana

Grilled Chicken Parmigiana

$25.99 | 810 cal

Olive Garden Herb-Grilled Salmon

Herb-Grilled Salmon

$30.29 | 610 cal

Olive Garden 6 oz Sirloin

6 oz Sirloin

$27.49 | 480 cal

Olive Garden Rotini Pasta with Marinara

Rotini Pasta with Marinara

$17.99 | 530 cal

Olive Garden Rotini Pasta with Meat Sauce

Rotini Pasta with Meat Sauce

$17.99 | 680 cal

Olive Garden Grilled Chicken with Rotini Pasta & Marinara (kids)

Grilled Chicken with Rotini Pasta & Marinara (kids)

$10.98 | 430 cal

Olive Garden Rotini with Marinara (kids)

Rotini with Marinara (kids)

$7.99 | 260 cal

Olive Garden Grilled Chicken with Rotini Pasta & Marinara (kids)

Rotini with Meat Sauce (kids)

$7.99 | 340 cal

​FAQs

Olive Garden offers a gluten-sensitive menu including gluten-free rotini pasta with marinara or meat sauce, Herb-Grilled Salmon, Chicken Marsala, 6 oz Sirloin, Zuppa Toscana soup, and various salads without croutons.

No, their gluten-free pasta is made from brown rice flour and cooked separately to minimize cross-contact.

Yes, they have kid-friendly gluten-sensitive options like grilled chicken and gluten-free rotini pasta with marinara or meat sauce

Salads like the Famous House Salad and Caesar Salad without croutons are gluten-sensitive, but the kitchen is not gluten-free certified, so cross-contact is possible.

Cross-contact is the unintended presence of gluten in food due to shared cooking spaces. Olive Garden prepares gluten-sensitive dishes separately when possible but does not guarantee no cross-contact.

The popular Zuppa Toscana soup made with Italian sausage, kale, and potatoes is gluten-sensitive and a favorite on the menu.